Our Blog
16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove...
Learn How to Use Eye Drops in the “Blink of an Eye”
When it comes to eye drops, the “blink” of an eye is the problem – right? It sounds easy enough, but it’s not always as simple as following the recommended steps: Tilt your head back, look up, open your eye wide, and squeeze one tiny drop from...
8 Eye-Healthy Tips For Viewing The April 8 Solar Eclipse
As an optometric practice, we understand the excitement around the upcoming total solar eclipse on April 8, 2024. Many major U.S. cities will be in total darkness when the moon passes directly between the Earth and the sun that day, including Dallas, Little Rock,...
Eye Safety at Home: Keep Your Family’s Vision Intact
Your home is your safe haven — or is it? About half of all eye injuries happen in and around your home! The good news? You can reduce your risk of eye injury by 90% by wearing protective eyewear. The bad news? Only three in ten people wear eye protection, even...